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7 spice all spice bay leaf beef chuck beef or lamb meat black pepper black sesame seeds breadcrumbs caraway seeds cherry tomatos chickpeas cinnamon cinnamon stick coriander / cilantro crispy pita bread cumin egg eggplants eggs flour + ¼ tsp salt frying oil garlic garlic clove garlic cloves ghee greek yogurt green chilli ground lamb or beef lemon juice lemons nutmeg olive oil onion flakes paprika parsley parsley, chopped pine nuts pinenuts, toasted in ghee pita bread pita bread (or 3 large pitas) pomegranate seeds poppy seeds salt sea salt sesame seeds small onion small pita bread sunflower oil tahini tamarind liquid tomato passata vegetable oil water white vinegar whole cardamon pods yellow onions za'atar
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